11 Nov 396 Hertz Solfeggio Frequency – turning grief to joy
396 Hertz is the third tone in the Solfeggio Frequencies and, as you have probably noticed, I’ve been giving you an insight into these tones with my recent blog posts. So, this week it’s time to get an insight into how to liberate yourself from nagging guilt and fear and turn that grief into joy!
396 Hertz and the root chakra
The chakra associated with the 396 Hertz tone is your root chakra – and it’s this chakra that controls our link to the physical world and our basic animal needs. It’s the chakra of personal survival and the root of our energy. The root chakra is based at the base of our spine and groin area and is coloured red. It is the source of our strength, life and vitality and is also the chakra associated with our blood, kidneys and muscles, as well as our sense of taste and smell.
The importance of the 396 Hertz Solfeggio Frequency
The 396 Hz tone brings down our defences and enables us to search out any blocks and negative beliefs we have about ourselves. These negative associations can prevent us from realising our full potential and stop us from reaching our personal goals. It brings these blocks to the surface and allows us to liberate the associated feelings of guilt and fear – enabling us to become better aware, more grounded and returns us to our reality.
Tuning into the love
The third track on ‘The Love Energy’ album has been specially tuned into this important third Solfeggio Frequency. Entitled ‘Blessed With Love’, my intent with this song is to help you liberate guilt and fear, enabling you to turn any grief you may be carrying inside you into joy – take a listen and let the healing frequency wash over you.
Is your base chakra out of balance?
If you’re feeling out of balance, restless, tired and even emotional, you may want to look at balancing your root chakra. Jennifer White has written an excellent article on this subject for MindBodyGreen, and she gives you 6 simple ways to balance your root chakra – you can check it out here.